Skip to content
Iron Maiden Fitness

Now In Session

Group
Classes

Coached group training for women who want more than a workout. Come when you can — no long-term commitment, and every movement scaled to you.

Pilot Program

Classes At Fire Fitness

We are currently running classes at Fire Fitness in Grand Rapids, MN 55744. This is our pilot program — more days, times, and locations are coming as it grows.

When
Tuesdays & Thursdays
5:00 – 6:00 PM
Where
Fire Fitness
Grand Rapids, MN 55744
Class Size
6 People Max
Spots go fast

Only 6 Spots Per Class

Class size is capped at 6 so everybody gets coached, not just counted. Reserve your space now — message us and we will hold your spot for the next session.

Reserve Your Space

Our Host Gym

About Fire Fitness

Fire Fitness is a locally owned, private 24/7 fitness club in Grand Rapids, Minnesota, built for people who value a higher standard of training. Premium strength and cardio equipment in a clean, modern, well-maintained facility.

  • Locally owned, private 24/7 fitness club
  • Premium strength and cardio equipment
  • Clean, modern, well-maintained facility
  • Day passes available for out-of-town visitors
Visit firefitness.club

Find The Gym

Address
1200 S Pokegama Ave, Ste 50
Grand Rapids, MN 55744
Get directions →
Staffed Hours
Monday – Thursday10:30 AM – 5:30 PM
Friday1:00 PM – 4:00 PM
SaturdayBy appointment

24-hour access is available to Fire Fitness members.

Fire Fitness hosts our classes. You do not need a Fire Fitness membership to join an Iron Maiden class — just reserve your spot with us.

Your First Class

Show Up.
That Is The Whole Commitment.

  • Message us first so we can hold one of the 6 spots.
  • Arrive ten minutes early for your first one so we can walk you through the space.
  • Wear shoes you can move in and bring water. We have the rest.
  • Every movement has a scaled option. Tell your coach about any injury and it gets programmed around.
  • No gym experience required. Most women who walk in have not trained in years, or ever.

Want More Than
A Workout?

Classes are the training. The Transform program adds macro tracking, a progressive strength plan, and weekly check-ins with Chrissy so the results actually stack up month over month.

Explore Transform